K2 Strength: Continue your journey of health!

One upfront payment of $149


Congratulations on finishing KiSS 1!

The K2 program gives you the tools to maintain your weight even with the occasional slip and teaches you to navigate life’s hurdles without turning to food. K2 Program follows the 10 week program so that your body has time to adjust, tone and improve your fitness level.

I’ll help you stay focused, become motivated and learn why self-care is the answer to everything including happiness, through 10 weeks of empowerment designed to transform your mind and your body.

Education

K2 shows you how to eat everything you love and continue to burn fat.

Education

Nutrition

Nutrition, coupled with holistic health principles will give you the understanding of how to fuel YOUR body.

Nutrition

Fitness

K2 will supercharge your workouts to have you burning more calories than ever before in the same time! This program has a new 10 week stretching, strengthening and yoga guide.

Exercise Yoga

Plus a 10 Week running program

Continue on your journey with the following steps:
  1. Fill in the payment form below
  2. Start K2 whenever you are ready by logging in and clicking on the start button on your profile page

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Inspirational Stories

"Total weight loss 9kgs & 44cms. I loved the nutriton program & really enjoyed the exercise programs. At 61 years of age I have proved & challenged myself that aging is no excuse. ..." Read More
Pam K. Lost 9kg
"Week 3 zucchini slice ... so big had to cook it in the roasting dish ... have cut up over 18 slices and have frozen them ... BTW it's delish! :-)

..." Read More
A. Sid Ahmed Lost
"Program going well. 2kgs gone in 2 weeks. Very happy so far. I like how your program is so logical, positive and realistic...." Read More
Lost

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