K2 Strength: Continue your journey of health!

One upfront payment of $149


Congratulations on finishing KiSS 1!

The K2 program gives you the tools to maintain your weight even with the occasional slip and teaches you to navigate life’s hurdles without turning to food. K2 Program follows the 10 week program so that your body has time to adjust, tone and improve your fitness level.

I’ll help you stay focused, become motivated and learn why self-care is the answer to everything including happiness, through 10 weeks of empowerment designed to transform your mind and your body.

Education

K2 shows you how to eat everything you love and continue to burn fat.

Education

Nutrition

Nutrition, coupled with holistic health principles will give you the understanding of how to fuel YOUR body.

Nutrition

Fitness

K2 will supercharge your workouts to have you burning more calories than ever before in the same time! This program has a new 10 week stretching, strengthening and yoga guide.

Exercise Yoga

Plus a 10 Week running program

Continue on your journey with the following steps:
  1. Fill in the payment form below
  2. Start K2 whenever you are ready by logging in and clicking on the start button on your profile page

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Inspirational Stories

"I have been making excuses since 93 when i blamed the heart drugs for putting weight on then IVF drugs from 97-2000 i then became a comfort eater through abusive relationships & once again used surviving cancer as a reason to eat ..." Read More
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"Hi Lisa My husband works with Aaron. Aaron's success has inspired us to join your program. Other than being obese and having a fatty liver I have not had too much wrong with me. My start weight was 115.3 kg and I am now in week 5 and at 103.8 kg...." Read More
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"Lisa's program makes sooo much sense and is sooo easy and affordable that my 52 yo husband is doing it with me as is my two children...they love it and I can't believe that this stuff didn't click with me before...not so long ago I was the most unmotivated person I knew...now my life and my body is thanking me for such a small commitment..." Read More
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